From the category archives:

Pole Dancing

Pole Dancing Lessons – Which is right for you? Part 1

December 28, 2009

If you have been considering taking up pole dancing, you may be wondering where to begin. Unlike a decade ago, you have many options to choose from and trying to decide which option is right for you may seem a little overwhelming. You may not even be aware how many choices are out there!
In this [...]

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Another Kind of Dance…

December 22, 2009

I am a lover of all forms of dance. Sure, pole dancing is my favorite in many ways, but who am I to disclude all the other beautiful and enticing forms of movement? Today I want to talk about a different kind of dancing…
It’s a dance that nearly everyone can already do, yet that makes [...]

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What Music "Moves" You?

December 22, 2009

One of the most important things in a pole dancing session is to find music that “moves” you. By that, I mean music that moves through you and breathes life into your dancing. I mean music that literally moves you.
I want to make one clear distinction here… you can like a song, but that doesn’t [...]

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Inspiration – Has She Wandered Off Again?

December 21, 2009

Some people wait for inspiration or to be “in the mood” before they get up to have a pole dancing session. If this is you (ahem, I know this from experience), there is a good chance you could sit on your rear forever waiting for the right moment to strike.
This brings me to the subject [...]

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Dancing With Childlike Abandon

December 20, 2009

Do you remember how you used to dance when you were a kid? When you just let the music (or the music in your head) move you and you danced to the joy in your heart? Do you remember turning and twirling as fast as you could in circles while your arms flew out from your [...]

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A Good Girl, A Bad Girl, and Privacy

December 16, 2009

I’ve done something strange. I’ve compartmentalized my life.
I’ve created these separate worlds in my life where I can act as different people. In certain parts of my life, I play the “good girl” and in other parts of my life, I play the “bad girl”. Most friends and acquaintances know only one of these sides [...]

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Atmosphere Is Everything

December 16, 2009

Okay, maybe it isn’t everything but it certainly can be important when it comes to your pole dancing. Having the room set up in a way that feels good to you can enhance your dancing and make your poling much more fun. Now I’m not talking about strip clubs here. I am talking about dancing [...]

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Clearing Through Movement

December 13, 2009

Many pole dancers have had the experience of “dancing it out”. When you are in a funk, feeling blue, or are angry at the world, the pole can be your best friend and confidant. The movement can be an emotional release and a way to clear what is stuck within you.
In the personal growth world, [...]

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What Is Your Pole Dancing "Style"?

December 13, 2009

A friend and colleague of mine wrote an article entitled “Is Pole Dancing for me?”. Until she met me, she had never considered that pole dancing might be something she could do. I think like most people, she had assumed that pole dancing was reserved for strippers and acrobats graced with coordination. Not so. There [...]

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What is your biggest challenge?

September 21, 2009

Hopefully, you are on my mailing list and received an email explaining why this is so important to me. If not, you are still in the right place because there are no accidents.
I want your pole practices to be as flowing and uplifting (pun intended – hee hee!) as mine was last night. I want [...]

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