From the category archives:

Personal Stories

I Apologize…

February 18, 2011

It’s been far too long since I have updated this site. Pole dancing is one of my passions and I don’t know how I let it get swept under the rug for so long. I feel like I owe you an apology for not writing as often as I intended. I feel [...]

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Juggling Life – Have you missed some pole practices?

February 6, 2010

Do you ever feel like you are juggling your life?  Or attempting to anyway (with a few balls dropped here and there)???  Despite our best intentions, some things get put on the back burner from time to time.  Good habits we used to have fall away and something more urgent replaces them temporarily.  It happens [...]

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Had you heard of Poleriders? (Yeah, me neither!)

January 7, 2010

I found this video and thought I’d be silly not to share it.  I found it very entertaining.  It’s about taking naked art pictures in public, pole dancing on the subway, and travelling pole dance stages.  People do some interesting things!

Anybody up for pole dancing while being pulled by a bicycle??? 
Hey, speaking of [...]

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Keeping Promises to Yourself

January 5, 2010

One of my hopes is that my website will help people increase their self-confidence and sense of self-worth.  One of the ways we can do that is by keeping the promises we make to ourselves.  So stop for a minute and ask yourself…  Can you really count on yourself???
I joined Connie Ragen Green’s 30 Day [...]

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How to Stick to Your New Year's Resolution

January 1, 2010

As I am sitting here watching the Rose Parade, I was thinking about New Year’s resolutions.  They are nothing but a mean, evil trick!  I mean, I’m sure whoever started the tradition had good intentions but I honestly think they are more hurtful than helpful.
Think about it… how many people do they actually work for?  Sure, there [...]

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Burning Bowl Ceremony

December 31, 2009

I want to share another tradition that is very important to me as the new year is approaching.  It is another cleansing process called the Burning Bowl Ceremony.  Don’t worry… if the “burning” part of it sounds too complicated or intense, you can do a modified version that is just as powerful and healing.

The Process
To [...]

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Year End Release Dance

December 31, 2009

As 2009 comes to close, I want to share with you a tradition that I started once I got my first dance pole.  The coming new year signifies a fresh start.  And what a great time to get rid of all the … well… crap (for lack of a better word) from the year that is [...]

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The Christmas Gift

December 27, 2009

 I hope everyone had a wonderful Christmas or whatever holiday you celebrate!  As I’m sitting here listening to the last remnants of Christmas music on the radio, I wanted to take a moment to reflect back on why I think the holiday season is so important.
In my eyes, there is so much more to Christmas [...]

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Finding Your Voice

December 23, 2009

Have you been wanting to do something of your own on the internet?  Maybe start a blog, create a product, or post some videos to YouTube?  If so, what’s stopping you?
I know for me it was fear.  You know… the usual.  “What if people don’t like me?”  “What if the stuff I think is important [...]

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A Good Girl, A Bad Girl, and Privacy

December 16, 2009



I’ve done something strange.  I’ve compartmentalized my life. 
I’ve created these separate worlds in my life where I can act as different people.  In certain parts of my life, I play the “good girl” and in other parts of my life, I play the “bad girl”.  Most friends and acquaintances know only one of these sides [...]

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